Go Back

Chicken BLT Wraps

Low carb lettuce wraps packed full of flavor.
Print Recipe Pin Recipe

Ingredients
  

Chicken

  • 2 Chicken Breasts
  • 1 Tbsp. Olive Oil
  • 1/2 tsp. Granulated Garlic
  • 1/2 tsp. Granulated Onion
  • 1/2 tsp. Dried Oregano
  • 1/2 tsp. Paprika
  • 1/2 tsp. Salt
  • 1/4 tsp. Black Pepper

Ranch Dressing

  • 1/3 c. Sour Cream
  • 1/3 c. Mayonnaise
  • 1 Tbsp. Milk
  • 1/2 tsp. Granulated Garlic
  • 1/2 tsp. Granulated Onion
  • 1/2 tsp. Dried Parsley
  • 1/4 tsp. Dried Oregano
  • 1/4 tsp. Dried Basil
  • 1/4 tsp. Salt
  • 1/4 tsp. Lemon Juice
  • 1/8 tsp. Black Pepper

Toppings

  • 1 head Boston Lettuce
  • 2 Fresh Tomatoes
  • 1 c. Bacon Bits

Instructions
 

Chicken

  • Mix garlic, onion, oregano, paprika, salt, and pepper together in a small bowl.
  • Coat chicken breasts in olive oil then sprinkle with seasoning.
  • BBQ on medium-low heat till internal temperature reaches 165*F
  • Let rest for 5 minutes then dice into small pieces.

Ranch Dressing

  • Combine all ingredients in a bowl and mix well.

Toppings

  • Separate, wash, and dry Boston lettuce leaves.
  • Dice tomatoes into small cubes.
  • Cook bacon till crisp, then chop into small pieces.

Assembly

  • Place a lettuce leaf on a plate. Add chicken, dressing, tomatoes, and bacon.
  • Fold gently and support with hand to eat!
  • Enjoy!

Notes

Everything can be made ahead of time. You can cook your chicken and bacon the day before. Same for dicing the tomatoes and making the dressing.